Everyone has a story. Tell yours on the table.

Table Talk is a conversation recorded while I stretch you. Real people, real stories, one stretch at a time. If you have something worth sharing, I'd love to hear it.

Free.Pain free.Promote what you do.

Apply to be a guest

How it works

Apply below

Tell me a little about you and the story you want to share.

I'll reach out if it's a fit

I read every application and reply to the ones I think will make a great conversation.

Come in for a 30 minute stretch and conversation

You get a great stretch, we talk, and the cameras roll the whole time.

Your episode gets edited and shared

I cut it down for length and viewing, then we both get to share it.

What makes a great guest

A turning point in your life or work
Something you built or overcame
A passion others should hear about
A lesson worth passing on

Built a business? Overcame something hard? Have a passion people need to hear about? Come tell it on the table. Know someone with a story? Send them this page.

Apply to be a guest

Tell me about you and the story you want to share. It takes a few minutes, and I read every application.

About you

First name

Last name

Phone

City

I am 18 or older.

Social handles

Instagram(optional)

TikTok(optional)

YouTube(optional)

Website or other(optional)

Your story

What do you do?

Tell me your story in a few sentences

What would make your story interesting to others?

Anything you'd rather not talk about?(optional)

Any injuries or areas to avoid when stretching?(optional)

Best days and times for you(optional)

How did you hear about Table Talk?(optional)

Recording release

I understand that Table Talk conversations are recorded on video and audio during my stretch session, then edited for length and viewing, and may be shared on Stretch with Shawn's Instagram, TikTok, YouTube, website and podcast platforms. I'm welcome to share and promote my episode and my own business. Being a guest is unpaid, and applying does not guarantee being selected or published. I can ask to have a specific moment removed before my episode is published. Before recording, I'll complete the Stretch with Shawn client intake and waiver.

Table Talk recording release, version 2026.10.30

I have read and agree to the recording release above.

Type your full name as your signature

By typing my name, I agree this acts as my electronic signature.

Today's date: 2026-11-06

Selected guests complete the client intake and waiver before recording. Open the intake form.

Common questions

Do I need to be flexible?: No.
Is it painful?: No, the stretch is pain free and you can stop anytime.
Can I mention my business?: Yes, please do.
Where is it recorded?: My studio in Lehi, Utah.
Does it cost anything?: No.